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</html><thumbnail_url>https://like2say.com/flexhk/wp-content/uploads/2024/03/bigstock-Yong-woman-exercise-yoga-suppo-22565669-816x1024-1.jpg</thumbnail_url><thumbnail_width>816</thumbnail_width><thumbnail_height>1024</thumbnail_height><description>You&#x2019;re feeling good, your body&#x2019;s warmed up &#x2013; and then the class moves on to a pose you find deeply challenging. But instead of gritting your teeth and clenching your jaw (yoga is not meant to be stressful!), pause and change the way you think about your least favourite pose. You might find this is [&hellip;]</description></oembed>
