1.0FLEX Studio Hong Konghttps://like2say.com/flexhkmarketinghttps://like2say.com/flexhk/author/marketing/rich600338<blockquote class="wp-embedded-content" data-secret="OofJVEHox8"><a href="https://like2say.com/flexhk/mayu-nishijima/">Mayu Nishijima</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://like2say.com/flexhk/mayu-nishijima/embed/#?secret=OofJVEHox8" width="600" height="338" title="“Mayu Nishijima” — FLEX Studio Hong Kong" data-secret="OofJVEHox8" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://like2say.com/flexhk/wp-includes/js/wp-embed.min.js </script> https://like2say.com/flexhk/wp-content/uploads/2024/03/Mayu-Nishijima-copy.png283283Mayu has been practicing Classical Pilates with Flex Studio in Hong Kong since the summer of 2018. She is currently undergoing the certification and apprenticeship process under the Real Pilates New York Teacher Training Programme.