{"id":42970,"date":"2019-09-06T05:39:28","date_gmt":"2019-09-05T21:39:28","guid":{"rendered":"https:\/\/flexhk.com\/yamuna-body-rolling-2\/"},"modified":"2024-11-05T14:57:56","modified_gmt":"2024-11-05T06:57:56","slug":"yamuna-body-rolling","status":"publish","type":"page","link":"https:\/\/like2say.com\/flexhk\/yamuna-body-rolling\/","title":{"rendered":"Yamuna Body Rolling"},"content":{"rendered":"\n
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Yamuna <\/em><\/strong>Body Rolling<\/h2>\n\n\n\n

Yamuna <\/em><\/strong>Body Rolling<\/h2>\n\n\n\n

Discover the transformative power of Yamuna Body Rolling<\/h4><\/div>\n<\/div>\n\n\n\n
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Yamuna Body Rolling at Flex Studio<\/h2>

Yamuna Body Rolling is an innovative practice that uses specially designed balls to release muscle tension, improve alignment, and increase range of motion. By combining elements of self-massage and body awareness, Yamuna Body Rolling promotes deeper relaxation, better posture, and enhanced flexibility.\u00a0<\/p><\/div>\n<\/div><\/div>\n\n\n\n

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Yamuna Body Rolling Workshops<\/h2>\n\n\n\n

Building on our popular monthly Yamuna Body Rolling workshops, we are offering specialized workshops to hone in on specific issues- from tight shoulders to strained lower back, these workshops will bring your body back into optimum functional health in a very relaxed way, with your muscles becoming more balanced and your body correctly aligned.<\/p>\n<\/h2>\n\nView Workshops<\/a>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Yamuna Body Rolling<\/h2>\n\n\n\n

Yamuna Body Rolling is a fresh approach to opening and strengthening the body. Become your own effective massage therapist and learn to make a ball your tool to give your body correct alignment and free its energy. Both basic and advanced routines will be taught using the line of Yamuna balls to elongate muscles, release the spine, improve alignment and deepen the breath. Your body will feel liberated and free after this class!<\/p>\n<\/h2>\n\nView Schedule<\/a>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div>\n\n\n\n

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Yamuna Body Rolling Workshops<\/h6>\n\n\n\n

Building on our popular monthly Yamuna Body Rolling workshops, we are offering specialized workshops to hone in on specific issues- from tight shoulders to strained lower back, these workshops will bring your body back into optimum functional health in a very relaxed way, with your muscles becoming more balanced and your body correctly aligned.<\/p>\n<\/h2>\n\nView Workshops<\/a>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n

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Yamuna Body Rolling<\/h6>\n\n\n\n

Yamuna Body Rolling is a fresh approach to opening and strengthening the body. Become your own effective massage therapist and learn to make a ball your tool to give your body correct alignment and free its energy. Both basic and advanced routines will be taught using the line of Yamuna balls to elongate muscles, release the spine, improve alignment and deepen the breath. Your body will feel liberated and free after this class!<\/p>\n<\/h2>\n\nView Schedule<\/a>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Yamuna Body Rolling Yamuna Body Rolling Discover the transformative power of Yamuna Body Rolling Yamuna Body Rolling at Flex Studio Yamuna Body Rolling is an innovative practice that uses specially designed balls to release muscle tension, improve alignment, and increase range of motion. By combining elements of self-massage and body awareness, Yamuna Body Rolling promotes […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-42970","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nYamuna Body Rolling | Flex Studio<\/title>\n<meta name=\"description\" content=\"Join this self-massage Yamuna Body Rolling class using balls to relieve tension. 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