{"id":40731,"date":"2015-11-09T07:45:42","date_gmt":"2015-11-08T23:45:42","guid":{"rendered":"https:\/\/flexhk.com\/2015\/11\/09\/join-the-fun-at-hong-kongs-exciting-flex-studio-family-yoga-festival-this-weekend\/"},"modified":"2024-09-02T15:23:22","modified_gmt":"2024-09-02T07:23:22","slug":"join-the-fun-at-hong-kongs-exciting-flex-studio-family-yoga-festival-this-weekend","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/join-the-fun-at-hong-kongs-exciting-flex-studio-family-yoga-festival-this-weekend\/","title":{"rendered":"Join the fun at Hong Kong\u2019s exciting Flex Studio Family Yoga Festival this weekend!"},"content":{"rendered":"

News flash!<\/strong>
\nAlong with our wonderful classes in Slacklining, adult, teen and kids\u2019 yoga, hoop and more, we now have over 35 health and wellness partners signed up to join us this Saturday 14th November at Cyberport Podium. Pre-register and pay for yoga classes in advance \u2013 spaces are filling up fast \u2013 or just turn up and enjoy a wonderful day of demonstrations, performances, wellness retail and deliciously healthy food, from 9am to 6pm. Plus all benefits go towards the Hong Kong Adventist Hospital, so come and support a wonderful cause!<\/p>\n

For more information check out our festival flier here<\/strong><\/a>.<\/strong><\/p>\n

\"hoop\"<\/p>\n

Flex Family Yoga Festival Classes:
\nSlacklining (Suitable for Adults & Teens):<\/strong>
\n9:30am \u2013 11am | Fundamentals of Slackline Yoga
\n11:30am \u2013 1pm | Slackro: Slacklining and AcroYoga
\n2:30pm \u2013 4pm | Next Step in Slackline Yoga
\n4:30pm \u2013 6pm | Slackro: Slacklining and AcroYoga <\/p>\n

Pre-registering and pre-paying (classes are HKD290 per person) is essential! Limited places remaining. Click here<\/strong><\/a> to sign up!<\/em><\/strong><\/p>\n

Adult Yoga (also suitable for Teens): BYO mat or towel!<\/strong>
\n* Sign up now for the chance to win a Lululemon mat! Limited numbers left! Hurry! *<\/span><\/p>\n

10am \u2013 11am | Detox Flow with Michelle Ricaille
\n12nn \u2013 1pm | Funky Flow with Charlotte Douglas & May Nogoy
\n2:30pm \u2013 3:30pm | Recharge & Restore with Heloise Chong
\n3:45pm \u2013 4:45pm | Hoop Flow with May Nogoy
\n5pm \u2013 6pm | Yoga Bliss with Heloise Chong<\/p>\n

Register Now! Classes are HKD100 per person.<\/strong><\/a><\/em><\/p>\n

Children\u2019s Classes:
\nChildren\u2019s Yoga with Hersha Chellaram
\nBYO mat or towel<\/strong><\/p>\n

9:30am \u2013 10:45am | Cobras | Ages 4-7
\n10:30am \u2013 11:15am | Warriors | Ages 8-12<\/p>\n

Born to Move\u2122 Fitness for Kids
\n\u2028by Spotlight Studio<\/em>
\n11:30am \u2013 12nn (Ages 6-7)
\n12nn \u2013 12:30pm (Ages 4-5)
\n1pm \u2013 1:30pm (Ages 8-12\/ 13-16)<\/p>\n

2:30pm \u2013 3:30pm | Teen Hoop Flow
\nwith May Nogoy<\/em><\/p>\n

Pre-register here<\/strong><\/a> or drop in!<\/em> Classes are HKD50 per child.<\/strong><\/p>\n

Flex Family Yoga Festival Workshops and Classes for Flex kids and teens:<\/strong>
\nAfrican Drumming
\nBalloon Twisting
\nBrainChild Robotics
\nFace Painting<\/p>\n

In addition \u2013 fantastic art workshops will be held by Colour My World \u2013 go here<\/a> to pre-register! <\/p>\n

Don\u2019t miss wonderful performances on the Main Stage:<\/strong>
\n1:15 \u2013 1:45 PM Zumbathon for all! Work up a sweat and have a Ball with Flex\u2019s Trixie Velez
\n2pm \u2013 2:15pm | AcroYoga and Slackline performance by the amazing YogaSlackers Sam & Raquel<\/p>\n

Other wellness activities:<\/strong>
\nMother & Baby Massage by The Round Clinic
\nAdult Massage by The Round Clinic and Body Awakening
\nSpine checks by Vital Health
\nGong baths by Red Door Studio<\/p>\n

And we have tones of additional services and vendors around the podium for fun retail, foodie and health experiences!<\/strong><\/p>\n

Gorgeous Clothing!<\/strong>
\nA Day with F\u00e9
\nColorPilla
\nMy Secret Life
\nOmberry<\/p>\n

Yummy treats!<\/strong>
\nBread and Bistro
\nBuonissimo
\nEat Fresh
\nGrassroots Pantry
\nGreen Vitamin
\nLinguini Fini
\nLantau Mama
\nPomegranate
\nPosto Publico
\nPunch Detox
\nRawthentic
\nTai Tai Pie Pies
\nThree 3rds<\/p>\n

Healthy everything!<\/strong>
\nArhome Spa & Lab
\nBlueBauhinia & Dedorhk
\nBody Awakening
\nCoconut Matter
\nFood For life
\nGuava Pass
\nJanne Poulsen Jewelery
\nJade Yoga Products
\nMunchbox
\nNut and Co
\nNuZest
\nRed Doors
\nSoapnut Republic
\nSOL Wellness
\nSpicebox Organics
\nT8 Fitness \u2013 Toe Sox
\nThe Healing Seed Hk
\nThe Round Clinic
\nTiny Bitz
\nVital Health
\nZest Asia<\/p>\n

Just for kids\u2026<\/strong>
\nBaby J
\nBrainchild
\nColour My World<\/p>\n

Home and lifestyle<\/strong>
\nKnots & Strokes
\nManipura Wellness Practice
\nRenaud Air
\nThe Fabulous Towel Company
\nVenture Photography
\nZest of Asia<\/p>\n

Throughout the day we will be hydrating all festival-goers with complimentary Glacier Spring Water from Canada\u2019s Whistler and helping everyone celebrate with complimentary Poretti beer by Carlsberg. So come on down and enjoy a great day out!<\/strong><\/p>\n

For more information click here<\/strong><\/a>.<\/strong><\/p>\n

\u2022\tConditions apply for the Lululemon mat giveaway: <\/strong>
\n1. First come, first served; based on registration and payment in full
\n2. Limited to one per person
\n3. You must attend class on November 14th to pick up your mat
\n4. Only valid for Adult Yoga classes<\/p>\n","protected":false},"excerpt":{"rendered":"

News flash!<\/br>Along with our wonderful classes in Slacklining, adult, teen and kids\u2019 yoga, hoop and more, we now have over 35 health and wellness partners signed up to join us this Saturday 14th November at Cyberport Podium. Pre-register and pay for yoga classes in advance \u2013 spaces are filling up fast \u2013 or just turn up and enjoy a wonderful day of demonstrations, performances, wellness retail and deliciously healthy food, from 9am to 6pm. Plus all benefits go towards the Hong Kong Adventist Hospital, so come and support a wonderful cause!<\/p>\n","protected":false},"author":2,"featured_media":33127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,16],"tags":[],"class_list":["post-40731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-lifestyle"],"acf":[],"yoast_head":"\nJoin the fun at Hong Kong\u2019s exciting Flex Studio Family Yoga Festival this weekend! - FLEX Studio Hong Kong<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Join the fun at Hong Kong\u2019s exciting Flex Studio Family Yoga Festival this weekend! - FLEX Studio Hong Kong\" \/>\n<meta property=\"og:description\" content=\"News flash!Along with our wonderful classes in Slacklining, adult, teen and kids\u2019 yoga, hoop and more, we now have over 35 health and wellness partners signed up to join us this Saturday 14th November at Cyberport Podium. 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