{"id":40995,"date":"2018-01-10T05:23:39","date_gmt":"2018-01-09T21:23:39","guid":{"rendered":"https:\/\/flexhk.com\/2018\/01\/10\/juice-january\/"},"modified":"2024-09-02T15:14:42","modified_gmt":"2024-09-02T07:14:42","slug":"juice-january","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/juice-january\/","title":{"rendered":"Juice January"},"content":{"rendered":"<p>It might be so-called Dry January for many, but that\u2019s exactly when these healthy hydrators come in even handier.<\/p>\n<p>Thanks to the founders of Genie Juicery, best friends Melanie Barnish and Cara McIlroy, we have snaffled inside information on how to mix two delicious and super simple juices (not sold in their stores \u2013 only for our readers!). One is for Healing and Energizing, the other Immune Boosting.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20310\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/geniejuicery-23-1200x801-300x200-1.jpg\" alt=\"Genie Juicery\" width=\"600\" height=\"401\" \/><\/p>\n<p>A taste treat for all ages, these super-powered drinks combine the best of natural nutrition and time-honoured spices.<\/p>\n<p>Cara and Melanie are both certified Health Coaches from the school of Integrative Nutrition, specializing in smoothies, nut \u2018mylks\u2019, cold brew coffee and raw food from their store in IFC Mall. You can read more at <a href=\"http:\/\/geniejuicery.com\/about-us\/\">http:\/\/geniejuicery.com\/about-us\/<\/a><\/p>\n<p><strong>Healing and Energizing Juice<\/strong><\/p>\n<ul>\n<li>3 carrots<\/li>\n<li>1 pear<\/li>\n<li>1 apple<\/li>\n<li>1\/2 teaspoon cinnamon<\/li>\n<li>1\/2 teaspoon maca<\/li>\n<\/ul>\n<p><strong>Immune Boosting<\/strong><\/p>\n<ul>\n<li>3 carrots<\/li>\n<li>1 lemon<\/li>\n<li>1\/4 pineapple<\/li>\n<li>1 small knob ginger<\/li>\n<li>1 small knob turmeric<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20309\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/Orang-Utan-Green-Queen4.jpg\" alt=\"Genie Juice\" width=\"600\" height=\"396\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It might be so-called Dry January for many, but that\u2019s exactly when these healthy hydrators come in even handier. Thanks to the founders of Genie Juicery, best friends Melanie Barnish and Cara McIlroy, we have snaffled inside information on how to mix two delicious and super simple juices (not sold in their stores \u2013 only [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33750,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15,36],"tags":[],"class_list":["post-40995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Juice January - FLEX Studio Hong Kong<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Juice January - FLEX Studio Hong Kong\" \/>\n<meta property=\"og:description\" content=\"It might be so-called Dry January for many, but that\u2019s exactly when these healthy hydrators come in even handier. 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