{"id":41055,"date":"2018-07-31T09:03:12","date_gmt":"2018-07-31T01:03:12","guid":{"rendered":"https:\/\/flexhk.com\/2018\/07\/31\/delias-hummus\/"},"modified":"2018-07-31T09:03:12","modified_gmt":"2018-07-31T01:03:12","slug":"delias-hummus","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/delias-hummus\/","title":{"rendered":"How This Yogi Gets Her Snack Fix"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]What fuels a vegetarian yogi, so she can keep on doing those back bends?<\/p>\n

New to Flex, yogi Delia Leung has plenty of favourite go-to dishes. But as a vegetarian, this Hummus recipe* really works as a no-fuss snack that ticks all the right boxes.<\/p>\n

\u201cIt\u2019s great as a snack in between classes, or as an appetizer on a dining table together with kale chips, celery, carrot sticks, olives, guacamole, cucumber or black bean chips,\u201d says Delia, also a yoga Nike Trainer (Ambassador).<\/p>\n

Said to have originated from the Middle East or Greece (the debate goes on, although it\u2019s likely it was Egypt as far back as the 13th<\/sup> Century) hummus is a great source for plant-based protein for immune system, optimal growth and recovery. Also rich in iron, and vitamin B, \u201cit’s my favourite as a vegetarian\u201d.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”50px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Vegetarian Hummus!<\/h2>\n

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Ingredients:<\/u><\/p>\n