{"id":41075,"date":"2018-11-08T06:14:18","date_gmt":"2018-11-07T22:14:18","guid":{"rendered":"https:\/\/flexhk.com\/2018\/11\/08\/how-to-be-better-at-your-job\/"},"modified":"2018-11-08T06:14:18","modified_gmt":"2018-11-07T22:14:18","slug":"how-to-be-better-at-your-job","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/how-to-be-better-at-your-job\/","title":{"rendered":"How To Be Better At Your Job"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/4″][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_column_text]Three times a week, a group of co-workers from the offices of Hong Kong\u2019s The Executive Centre (TEC, https:\/\/www.executivecentre.com\/) arrives at Flex and sweats it out in a Pilates class.<\/p>\n

They are men, women and all various shapes and sizes. Some had never done Pilates until they came with their co-workers as part of Flex\u2019s corporate program.<\/p>\n

So how have their fared from this corporate initiative? Do they enjoy it?<\/p>\n

\u201cThe response from the team has been overwhelmingly positive,\u201d says Chris Pennicott, Corporate Director \u2013 Operations, for The Executive Centre. \u201cNot only are we collectively fitter, stronger and healthier, but working relationships between teams have improved as a result of time spent together outside the office.\u201d<\/p>\n

Furthermore, the team is enthused about coming to class.<\/p>\n

\u201cOur team has enjoyed the challenge of learning new skills, testing their limits and ultimately seeing improvements in strength, coordination and flexibility,\u201d adds Chris. \u201cOur sessions with Flex are something we genuinely look forward to each week.\u201d<\/p>\n

TEC\u2019s experience is not unusual in the increasingly common occurrence of corporate wellness initiatives.<\/p>\n

According to a report by Grand View Research Inc, the global\u00a0corporate wellness market<\/u>\u00a0size is expected to reach USD$84.9 billion by 2025.<\/p>\n

According to a study conducted by Harvard economists, absenteeism costs fall by USD $2.73 for every dollar spent on wellness programs, reports Grand View Research (grandviewresearch.com).[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”21476″ img_size=”600×400″ alignment=”center” qode_css_animation=””][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/4″][vc_empty_space][\/vc_column][vc_column width=”1\/2″][vc_column_text]TEC is at the forefront of this approach to taking care of employees. So how did they get started?<\/p>\n

As Chris explains, TEC is in the business of supporting\u00a0its Members by providing an exceptional work experience – everything from office setup to wellbeing, it aims to provide complete support.<\/p>\n

\u201cWe wanted to\u00a0ensure\u00a0that our own team had\u00a0access to the same kind of benefits and support that we offer our Members,\u201d he says.<\/p>\n

\u201cWellness-at-work initiatives offer a host of benefits – they\u00a0create a healthier environment, increase productivity and reduce illness and injury. With this in mind, TEC saw an opportunity to unlock these benefits through the Flex corporate program.\u201d<\/p>\n

Now, after almost nine months of regular weekly workouts, the group is a shining example of the positives such a move can make.<\/p>\n

\u201c<\/em><\/strong>Our team is healthier, happier and\u00a0better<\/em>\u00a0because of time well spent outside the office,\u201d says Chris.<\/p>\n

For those companies seeking to do something similar, TEC\u2019s reason for choosing Flex was firstly proximity (both TEC and the studio are based in Wong Chuk Hang) as they wanted to make it easy for the team to travel between the office and the studio. But Chris adds it was more than this. There was \u201cthe variety of classes, the personalised support and the exceptional in-studio experience helped us determine that Flex was a great partner\u201d.<\/p>\n

The best part is that when the workout is done, lunch is a welcome treat.<\/p>\n

Chris describes the team as feeling energised, refreshed, challenged and ready for lunch.<\/p>\n

\u201cOur sessions with Flex are a great opportunity to connect with members of our wider team and develop relationships across the business, all while really working up an appetite!\u201d<\/p>\n

To ask about our fantastic corporate programs and corporate packages, please email <\/em><\/strong>info@flexhk.com<\/em><\/strong><\/a>\u00a0<\/em><\/strong><\/p>\n

www.flexhk.com<\/em><\/strong><\/a><\/p>\n

\u00a0<\/em><\/strong>[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

Three times a week, a group of co-workers from the offices of Hong Kong\u2019s The Executive Centre (TEC, https:\/\/www.executivecentre.com\/) arrives at Flex and sweats it out in a Pilates 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