{"id":41090,"date":"2019-02-08T10:01:31","date_gmt":"2019-02-08T02:01:31","guid":{"rendered":"https:\/\/flexhk.com\/2019\/02\/08\/balance-in-a-blender\/"},"modified":"2019-02-08T10:01:31","modified_gmt":"2019-02-08T02:01:31","slug":"balance-in-a-blender","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/balance-in-a-blender\/","title":{"rendered":"Balance In A Blender"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_single_image image=&#8221;21775&#8243; img_size=&#8221;600&#215;400&#8243; alignment=&#8221;center&#8221; qode_css_animation=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]This quick-fix recipe comes courtesy of Viv Kan, Flex\u2019s newest yoga recruit and a pro when it comes to living a balanced life.<\/p>\n<p>\u201cIt expertly combines energizing cacao and maca, good fats, antioxidant fruits and tons of potassium to rebalance the body,\u201d says Viv. \u201cProtein from the nut butter and hemp seeds also make it suitable for post-sweat sessions without feeling heavy.\u201d<\/p>\n<p>So after your next yoga session, all you have to do now is blend away![\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_single_image image=&#8221;21776&#8243; img_size=&#8221;600&#215;400&#8243; alignment=&#8221;center&#8221; qode_css_animation=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<strong>Chocolate Maca Rebalancing Smoothie<\/strong><\/p>\n<p><strong>Ingredients and Method:<\/strong><\/p>\n<p>2 bananas<\/p>\n<p>Handful of strawberries, stems included<\/p>\n<p>2 tbs cacao powder<\/p>\n<p>1 tsp maca powder<\/p>\n<p>1 tbs almond butter<\/p>\n<p>1 tsp hemp seeds<\/p>\n<p>1 tsp flax seeds<\/p>\n<p>1-2 cups of your favourite non-dairy milk<\/p>\n<p>Put all the ingredients in a blender and blend until smooth. Top it will extra fruits, seeds, or whatever you\u2019d like!<\/p>\n<p><em>See more about Viv here: <\/em><a href=\"https:\/\/www.instagram.com\/p\/BUNTvJEFlTq\/?utm_source=ig_share_sheet&amp;igshid=17639qii3aeh3\"><em>https:\/\/www.instagram.com\/p\/BUNTvJEFlTq\/?utm_source=ig_share_sheet&amp;igshid=17639qii3aeh3<\/em><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This quick-fix recipe comes courtesy of Viv Kan, Flex\u2019s newest yoga recruit and a pro when it comes to living a balanced life.<br \/>\n\u201cIt expertly combines energizing cacao and maca, good fats, antioxidant fruits and tons of potassium to rebalance the body,\u201d says Viv. \u201cProtein from the nut butter and hemp seeds also make it suitable for post-sweat sessions without feeling heavy.\u201d<\/p>\n","protected":false},"author":2,"featured_media":34031,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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