{"id":41182,"date":"2020-02-28T02:11:19","date_gmt":"2020-02-27T18:11:19","guid":{"rendered":"https:\/\/flexhk.com\/2020\/02\/28\/recipe-sprout-salad-by-spicebox-organics\/"},"modified":"2024-09-02T15:16:22","modified_gmt":"2024-09-02T07:16:22","slug":"recipe-sprout-salad-by-spicebox-organics","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/recipe-sprout-salad-by-spicebox-organics\/","title":{"rendered":"RECIPE: Sprout Salad by SpiceBox Organics"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]<br \/>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-25677\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/Zesty-Sprout-Salad-scaled.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p><em><a href=\"https:\/\/www.spiceboxorganics.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">SpiceBox Organics<\/span><\/a><span style=\"font-weight: 400;\"> introduces a virus-fighting snack that\u2019s perfect for spring.<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400;\">Did you know that sprouts provide a powerful source of vitamins, minerals, antioxidants and enzymes? Most importantly, they protect the body against bacteria, virus and abnormal cell growth and help support cell regeneration. The best part? You can get all of that for just 330 calories!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This refreshing dish lets you enjoy the many benefits of sprouts while satisfying your tummy and taste buds.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Serves: 2 to 3 people<\/span><\/p>\n<p><b>Also Read:<\/b> <a href=\"https:\/\/flexhk.com\/blog\/what-is-detoxing-and-why\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">What is detoxing and why should we do it?<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>Macro Breakdown:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Total Calories: 330\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Carbs: 53.3g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fat: 8.4g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Protein: 12.7g<\/span><\/li>\n<\/ul>\n<p><b>Ingredients:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">120 grams x mixed sprouting beans<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">100gr broccoli\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x cup chopped celery\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x cup chopped carrot\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x cup chopped onion\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x cup cucumber\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x cup cherry tomatoes\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x cup chopped red cabbage\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x tbsp finely cut ginger\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">5 tbsp lemon juice\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 tsp cumin powder<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 x tsp mustard powder\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pink Himalayan salt to taste<\/span><\/li>\n<\/ul>\n<p><b>Method:\u00a0<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sprout the mixed sprouting beans or buy sprouted beans (available at SpiceBox Organics).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Once the sprouts are ready, rinse them in water.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Blanche the sprouts in a frying pan with some hot water. Once the water has evaporated, slowly start adding all your cut vegetables into the frying pan.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Add in your spices, cumin powder and mustard powder.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Continuously stir the ingredients until cooked to your preference.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Season with salt and pour the lemon juice.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Happy eating!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>About SpiceBox Organics<\/b><\/p>\n<p><a href=\"https:\/\/www.spiceboxorganics.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">SpiceBox Organics<\/span><\/a><span style=\"font-weight: 400;\"> is a boutique USDA National Organic Program certified organic food store and caf\u00e9 that specializes in the sourcing and distribution of food that is healthy, environmentally-friendly and tasty. Located in Mid-Levels and Kennedy Town, SpiceBox Organics offers over 1,000 products, freshly prepared grab and go meals, and full-service caf\u00e9 counters.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Known as Hong Kong\u2019s one-stop-shop for all organic pantry needs and more, the company\u2019s mission \u201cthe conscious choice\u201d aims to inspire and educate the local community on making better food choices.<\/span><\/p>\n<p><b>Mid Levels Market &amp; Caf\u00e9<\/b><br \/>\n<span style=\"font-weight: 400;\">137 Caine Road, Shop 1,<\/span><br \/>\n<span style=\"font-weight: 400;\">Golden Valley Mansion,<\/span><br \/>\n<span style=\"font-weight: 400;\">Mid Levels, Hong Kong<\/span><br \/>\n<span style=\"font-weight: 400;\">Tel: +852 2559 9887<\/span><\/p>\n<p><b>Kennedy Town Market &amp; Caf\u00e9<\/b><br \/>\n<span style=\"font-weight: 400;\">39\u201345 Hau Wo Street,<\/span><br \/>\n<span style=\"font-weight: 400;\">Kennedy Town, Hong Kong<\/span><br \/>\n<span style=\"font-weight: 400;\">Tel: +852 2191 0886<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SpiceBox Organics introduces a virus-fighting snack that\u2019s perfect for spring<\/p>\n","protected":false},"author":2,"featured_media":34278,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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