{"id":41233,"date":"2020-09-04T08:08:21","date_gmt":"2020-09-04T00:08:21","guid":{"rendered":"https:\/\/flexhk.com\/2020\/09\/04\/immunity-boosting-cocktail-recipe\/"},"modified":"2024-09-02T15:16:41","modified_gmt":"2024-09-02T07:16:41","slug":"immunity-boosting-cocktail-recipe","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/immunity-boosting-cocktail-recipe\/","title":{"rendered":"RECIPE: Immunity Boosting Cocktail"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]<br \/>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<p><em>Holistic Nutritionist <strong>Denise Tam<\/strong> introduces a powerful immunity booster that you can recreate at home in two easy steps<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Take your beverage menu to the next level with this <\/span><a href=\"https:\/\/flexhk.com\/blog\/recipe-salmon-avocado-quinoa-salad-df-gf\/\"><span style=\"font-weight: 400;\">immune system-boosting<\/span><\/a><span style=\"font-weight: 400;\">, flu-fighting cocktail recipe! Packed with ingredients that are antimicrobial and antiviral (Alpenkraft syrup), boost the immune system (grapefruit seed extract) and help thin mucus (apple cider vinegar and cayenne pepper), this drink has everything you need to stay strong and healthy this season. The best part: it\u2019s oh-so soothing!<\/span><\/p>\n<figure id=\"attachment_27365\" aria-describedby=\"caption-attachment-27365\" style=\"width: 732px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-27365 size-full\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/Immunity-Boosting-Cocktail.jpg\" alt=\"\" width=\"732\" height=\"549\" \/><figcaption id=\"caption-attachment-27365\" class=\"wp-caption-text\">Photo from Healthline.com<\/figcaption><\/figure>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">500ml filtered water (warm or hot)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 whole lemon, skin removed (try to keep the white bits on as much as possible)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 tbsp Alpenkraft syrup\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2-3 tbsp apple cider vinegar<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">4 drops concentrated ginger by Lemon Pharma (available at Flex!)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">15 drops grapefruit seed extract<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/2 tsp cayenne pepper<\/span><\/li>\n<\/ul>\n<p><b>Method:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pour everything into a blender and blend until the lemon is nicely pulverised.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Drink immediately.<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><b>Food For Life is now at Flex One Island South!<\/b><\/p>\n<p>With first hand experience and knowledge, Food For Life hopes to inspire and provide tools for a holistic lifestyle which we believe will translate into whole body healing and wellness.<\/p>\n<p>&nbsp;<\/p>\n<p><b><i>Slots are still available for our <\/i><\/b><span style=\"text-decoration: underline;\"><a href=\"https:\/\/flexhk.com\/workshops\"><b><i>Diet &amp; Detox Yoga Workshops<\/i><\/b><\/a><\/span><b><i> happening on August 8 and 11 at One Island South! Each workshop will begin with a healing detox yoga session, followed by a discussion on <\/i><\/b><span style=\"text-decoration: underline;\"><a href=\"https:\/\/flexhk.com\/blog\/which-of-these-four-trending-diets-is-right-for-you\/\"><b><i>diet and nutrition<\/i><\/b><\/a><\/span><b><i> led by Certified Holistic Nutritionist Denise Tam. Learn more about the Keto, Intermittent Fasting and Vegan diets and find out which method works best for you! <\/i><\/b><span style=\"text-decoration: underline;\"><a href=\"https:\/\/clients.mindbodyonline.com\/classic\/ws?studioid=855&amp;stype=-101&amp;sView=week&amp;sLoc=0&amp;date=08\/08\/20\"><b><i>Click here<\/i><\/b><\/a><\/span><b><i> to book.<\/i><\/b><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take your beverage menu to the next level with this immune system-boosting, flu-fighting cocktail recipe<\/p>\n","protected":false},"author":2,"featured_media":34420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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