{"id":41315,"date":"2021-05-06T05:34:48","date_gmt":"2021-05-05T21:34:48","guid":{"rendered":"https:\/\/flexhk.com\/2021\/05\/06\/super-seeded-low-carb-crackers\/"},"modified":"2024-09-03T11:09:53","modified_gmt":"2024-09-03T03:09:53","slug":"super-seeded-low-carb-crackers","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/super-seeded-low-carb-crackers\/","title":{"rendered":"Recipe: Super Seeded Low Carb Crackers with Dip"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Monica Bharwani of <a href=\"https:\/\/www.instagram.com\/divineindulgencebymonica\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Divine Indulgence<\/strong><\/a> shares with us her secret recipe to Super-Seed Crackers great to have on their own or with dips<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Want to try your hand at making one of Divine Indulgence\u2019s famous baked snacks? If you\u2019re up for the challenge, here\u2019s a recipe you can try at home!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI also enjoy using the crackers as croutons on a <a href=\"\/2020\/03\/24\/recipe-salmon-avocado-quinoa-salad-df-gf\/\" target=\"_blank\" rel=\"noopener noreferrer\">salad<\/a>, they add a lovely crunch!\u201d says Monica. \u201cAnd for the dip I enjoy using as a sandwich filler too.\u201d <\/span><\/p>\n<p><b>Super Seeded Low Carb Crackers<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\">\/<\/span><span style=\"font-weight: 400;\">3<\/span><span style=\"font-weight: 400;\"> cup <\/span><a href=\"https:\/\/amzn.to\/1NGCXoB\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">sunflower seeds<\/span><\/a><span style=\"font-weight: 400;\"> (47 g\/ 1.6 oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\">\/<\/span><span style=\"font-weight: 400;\">3<\/span><span style=\"font-weight: 400;\"> cup <\/span><a href=\"https:\/\/amzn.to\/1ikzoH4\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">sesame seeds<\/span><\/a><span style=\"font-weight: 400;\"> (48 g\/ 1.7 oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\">\/<\/span><span style=\"font-weight: 400;\">3<\/span><span style=\"font-weight: 400;\"> cup whole <\/span><a href=\"https:\/\/amzn.to\/1iku4Ue\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">flaxseed<\/span><\/a><span style=\"font-weight: 400;\">s (56 g\/ 2 oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\">\/<\/span><span style=\"font-weight: 400;\">4<\/span><span style=\"font-weight: 400;\"> cup whole <\/span><a href=\"https:\/\/amzn.to\/1KtmZf8\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">chia seeds<\/span><\/a><span style=\"font-weight: 400;\"> (38 g\/ 1.3 oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\">\/<\/span><span style=\"font-weight: 400;\">3<\/span><span style=\"font-weight: 400;\"> cup <\/span><a href=\"https:\/\/amzn.to\/1FTiASC\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">pumpkin seeds<\/span><\/a><span style=\"font-weight: 400;\"> (43 g\/ 1.5 oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp poppy seeds (18 g\/ 0.6 oz)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp onion powder or garlic powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp coarse black pepper<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsp sea salt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup water (240 ml\/ 8 fl oz)<\/span><\/li>\n<\/ul>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reheat the oven to 180\u00b0C\/ 355\u00b0F (fan assisted), or 200\u00b0C\/400\u00b0F (conventional). Place all the ingredients, except the water, in a bowl. Combine well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place about <\/span><span style=\"font-weight: 400;\">1<\/span><span style=\"font-weight: 400;\">\/<\/span><span style=\"font-weight: 400;\">2<\/span><span style=\"font-weight: 400;\"> cup of the mixture into a food processor and process until finely ground, scraping down the sides of the food processor as needed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Return the ground seed mixture to the bowl, mix again, and add the water. Mix with a spoon until well combined, then let the mixture sit for 5 to 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Place a silicone mat or a piece of heavy-duty parchment paper in a 10 x 14-inch (25 x 35 cm) baking sheet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transfer the dough to the tray and spread with a rubber spatula, shaping it into the rectangular shape of the silicone mat, until it is about 1\/8 inch (3mm) thick.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a pizza cutter to cut it into a total of 24 crackers (6 rows by 4 columns). Bake for 40-45 minutes, or until crispy and golden brown.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When done, remove from the oven, and cut through the precut crackers. Let them cool down and crisp up on a cooling rack for 20-30 minutes before serving.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Store for up to 2 weeks at room temperature in an airtight container.<\/span><\/li>\n<\/ol>\n<p><b>Healthy Dip, Healthy Snack!<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Recipe<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Small onion, quartered (1)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Garlic cloves (4)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frozen chopped spinach, thawed (1 (10-ounce) package)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Firm low-fat silken tofu (1 (12.3-ounce) package)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Freshly squeezed lemon juice (1 tbsp.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ground coriander (1 tsp.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kosher salt (1 1\/2 tsp.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Freshly ground black pepper (1\/4 tsp.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cayenne pepper (pinch)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">For the full Healthy Dip recipe <\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/p\/B_UGnn1H49v\/?igshid=b5lpb8i4j5ol\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">click here<\/span><\/a><\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><b>Divine Indulgence is a Food &amp; Beverage outfit based in Hong Kong specialising in gourmet super-seed crackers and other high quality snacks baked with wholesome ingredients. They promise nutrient dense, guilt-free snacking handmade with love.\u00a0 <\/b><span style=\"text-decoration: underline;\"><a href=\"http:\/\/www.instagram.com\/divineindulgencebymonica\/\"><b>www.instagram.com\/divineindulgencebymonica\/<\/b><\/a><\/span><b>\u00a0<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monica Bharwani of Divine Indulgence shares with us her secret recipe for Super-Seed Crackers and Healthy Dip<\/p>\n","protected":false},"author":2,"featured_media":34667,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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