{"id":41407,"date":"2022-10-17T21:34:59","date_gmt":"2022-10-17T13:34:59","guid":{"rendered":"https:\/\/flexhk.com\/2022\/10\/17\/christy-park\/"},"modified":"2024-09-02T15:27:44","modified_gmt":"2024-09-02T07:27:44","slug":"christy-park","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/christy-park\/","title":{"rendered":"Christy Park"},"content":{"rendered":"<p><img decoding=\"async\" width=\"279\" height=\"279\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/instructor_christy_park.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/instructor_christy_park.png 279w, https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/instructor_christy_park.png 150w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h3 style=\"background-color: #ffffff;\">Christy Park<\/h3>\n<p>Working in a fast-paced corporate environment, Christy always longed to find a system of exercise that she could turn to for a better mind-to-body connection.<br \/>It was not long after she started practicing Classical Pilates at Flex that she realized she had finally found the one! With regular practice, Christy could feel her posture and energy level improving, with a stronger core and heightened awareness of her own body.<\/p>\n<p>Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to share her passion for the system with everyone. Sessions with Christy are available in English and Korean.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to share her passion for the system with everyone.<br \/>\nSessions with Christy are available in English and Korean.<\/p>\n","protected":false},"author":2,"featured_media":35036,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-41407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilates"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Christy Park - FLEX Studio Hong Kong<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Christy Park - FLEX Studio Hong Kong\" \/>\n<meta property=\"og:description\" content=\"Christy completed the REAL Pilates Teacher Training at Flex Studio in February 2023 and is very excited to share her passion for the system with everyone. 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