{"id":41409,"date":"2022-10-17T21:56:15","date_gmt":"2022-10-17T13:56:15","guid":{"rendered":"https:\/\/flexhk.com\/2022\/10\/17\/sohee-kim\/"},"modified":"2024-09-02T15:27:44","modified_gmt":"2024-09-02T07:27:44","slug":"sohee-kim","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/sohee-kim\/","title":{"rendered":"Sohee Kim"},"content":{"rendered":"<p><img decoding=\"async\" width=\"279\" height=\"279\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/instructor_sohee_kim.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/instructor_sohee_kim.png 279w, https:\/\/flexhk.com\/wp-content\/uploads\/2024\/03\/instructor_sohee_kim.png 150w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h3 style=\"background-color: #ffffff;\">Sohee Kim<\/h3>\n<p>Sohee first started her Pilates journey to overcome her chronic lower back pain as a fitness enthusiast and a competitive runner. Pilates helped her build a strong core and the lower back pain began to disappear. From there she fell in love with Pilates and began training to become a Pilates Instructor to help people with pain and injuries. In 2020, she became a Mat certified Instructor and got certified in Studio Apparatus in 2021 with Polestar Pilates.<\/p>\n<p>Sohee completed the Real Pilates Teacher Training in March 2023. Sessions with Sohee are available in Korean and English.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sohee completed the Real Pilates Teacher Training in March 2023. Sessions with Sohee are available in Korean and English.<\/p>\n","protected":false},"author":2,"featured_media":35043,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,10],"tags":[147,24],"class_list":["post-41409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instructor","category-pilates","tag-korean","tag-pilates"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sohee Kim - FLEX Studio Hong Kong<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sohee Kim - FLEX Studio Hong Kong\" \/>\n<meta property=\"og:description\" content=\"Sohee completed the Real Pilates Teacher Training in March 2023. 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