{"id":41590,"date":"2024-06-05T13:54:11","date_gmt":"2024-06-05T05:54:11","guid":{"rendered":"https:\/\/flexhk.com\/2024\/06\/05\/kris-belle-mamangun\/"},"modified":"2024-09-02T15:29:40","modified_gmt":"2024-09-02T07:29:40","slug":"kris-belle-mamangun","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/kris-belle-mamangun\/","title":{"rendered":"Kris Belle Mamangun"},"content":{"rendered":"<p><img decoding=\"async\" width=\"300\" height=\"295\" src=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/09\/IMG_1043-300x295.jpeg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/flexhk.com\/wp-content\/uploads\/2024\/09\/IMG_1043-300x295.jpeg 300w, https:\/\/flexhk.com\/wp-content\/uploads\/2024\/09\/IMG_1043.jpeg 464w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h3 style=\"background-color: #ffffff;\"><strong>Kris-Belle Mamangun<\/strong><\/h3>\n<p>Meet Kris-Belle Paclibar-Mamangun, a Level V+ Romana\u2019s Pilates\u00ae instructor. <\/p>\n<p>Originally from the Philippines, Kris-Belle brings her extensive experience as a performer, choreographer, teacher, and coach. She has worked with a wide range of dancers, helping them enhance their techniques and strength by incorporating Pilates into their training sessions.<\/p>\n<p>Leveraging her dance background, Kris-Belle has a keen eye for detail, enabling her clients to reach their full potential while enjoying the movement experience.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. Charmine began practicing Xtend Barre in 2019 as a way to improve her overall fitness and posture, and she quickly saw amazing results from consistent practice. Inspired by her transformation, Charmine completed her certification in Xtend Barre training and is now thrilled to share her passion for this amazing workout with others.<\/p>\n","protected":false},"author":2,"featured_media":41591,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,9],"tags":[],"class_list":["post-41590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instructor","category-xtend-barre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kris Belle Mamangun - FLEX Studio Hong Kong<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kris Belle Mamangun - FLEX Studio Hong Kong\" \/>\n<meta property=\"og:description\" content=\"Meet Charmine Fong, a certified Xtend Barre instructor at Flex Studio Hong Kong. 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