{"id":44328,"date":"2025-07-07T17:09:56","date_gmt":"2025-07-07T09:09:56","guid":{"rendered":"https:\/\/flexhk.com\/?p=44328"},"modified":"2025-07-07T17:13:18","modified_gmt":"2025-07-07T09:13:18","slug":"beetroot-blood-cleanser","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/beetroot-blood-cleanser\/","title":{"rendered":"Beetroot Blood Cleanser"},"content":{"rendered":"<p>Many people are discovering juicing for the first time, often after previously avoiding juices due to their high fruit sugar content. With the rise of juice bars, it\u2019s now easy to find vegetable-based juices on nearly every street corner. For those who aren\u2019t strict about their ingredient choices, naturally sweet vegetables like beetroot and carrots can make green juices more appealing.<\/p>\n<p>This particular blend is designed to support liver health, featuring ingredients with specific benefits: beetroot provides betaine to promote bile production, ginger boosts antioxidant enzyme activity, turmeric offers potent anti-inflammatory properties that may help reverse liver damage, kale supplies sulfur for enhanced detoxification, and cucumber, lime, and celery add freshness and hydration.<\/p>\n<p>Using organic ingredients is especially important in juicing to maximize nutrient intake. Additionally, the leftover pulp shouldn\u2019t go to waste\u2014it can be repurposed into soups, bean p\u00e2t\u00e9s, or crackers for added nutrition and sustainability.<\/p>\n<p>Prep Time: 5 minutes<br \/>\n<span style=\"text-decoration: underline;\"><strong>Key Facts<\/strong><\/span><\/p>\n<ul>\n<li>Makes 1 Litre<\/li>\n<li>Supports Liver Health<\/li>\n<li>Plant-Powered<\/li>\n<li>Delicious &amp; Nutritious<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Ingredients<br \/>\n<\/strong><\/span><\/p>\n<ul>\n<li>2 large beetroot<\/li>\n<li>1 large carrot<\/li>\n<li>1 head celery<\/li>\n<li>3 large handfuls kale<\/li>\n<li>2 peeled limes<\/li>\n<li>1 cucumber<\/li>\n<li>5cm piece ginger<\/li>\n<li>1-2 cm fresh turmeric<\/li>\n<li>\u00bd tsp black pepper<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>Preparation<\/strong><\/span><br \/>\nGive everything a wash and chop to fit in the juicer\u2019s feeder tube. Juice away, add the pepper <em>(to enhance the action of the turmeric)<\/em> and delight in this super refreshing, blood and brain boosting beauty.<\/p>\n<p>Recipe Credit: <a href=\"https:\/\/www.naturalnourishment.me\/recipes\/beetroot-blood-cleanser\" target=\"_blank\" rel=\"noopener\">Natural Nourishment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people are discovering juicing for the first time, often after previously avoiding juices due to their high fruit sugar content. With the rise of juice bars, it\u2019s now easy to find vegetable-based juices on nearly every street corner. For those who aren\u2019t strict about their ingredient choices, naturally sweet vegetables like beetroot and carrots [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":44329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-44328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beetroot Blood Cleanser - FLEX Studio Hong Kong<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beetroot Blood Cleanser - FLEX Studio Hong Kong\" \/>\n<meta property=\"og:description\" content=\"Many people are discovering juicing for the first time, often after previously avoiding juices due to their high fruit sugar content. 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