{"id":44643,"date":"2025-11-05T16:38:05","date_gmt":"2025-11-05T08:38:05","guid":{"rendered":"https:\/\/flexhk.com\/?p=44643"},"modified":"2025-11-05T16:38:10","modified_gmt":"2025-11-05T08:38:10","slug":"the-founders-pilates-series-a-collaboration-between-flex-studio-and-como-shambhala-singapore","status":"publish","type":"post","link":"https:\/\/like2say.com\/flexhk\/the-founders-pilates-series-a-collaboration-between-flex-studio-and-como-shambhala-singapore\/","title":{"rendered":"The Founder\u2019s Pilates Series: A Collaboration Between Flex Studio and COMO Shambhala Singapore"},"content":{"rendered":"\n

A collaboration between two leaders in wellness brings classical Pilates to its most refined expression.<\/em><\/p>\n\n\n\n

This November, FLEX Studio joins forces with COMO Shambhala Singapore to launch The Founder\u2019s Pilates Series, a new program of private classical Pilates sessions that unite world-class expertise with the pursuit of holistic wellbeing. The partnership brings together FLEX\u2019s mastery of the classical Pilates method and COMO Shambhala\u2019s legacy of transformative wellness, creating an experience that combines authenticity, precision, and the mindful luxury that both brands are known for.<\/p>\n\n\n\n

A Meeting of Movement and Mindfulness<\/strong>
At its core, this collaboration reflects a shared philosophy: that movement and mindfulness are inseparable. FLEX Studio brings its two decades of classical Pilates expertise in Hong Kong and Singapore to COMO Shambhala\u2019s serene wellness space, where the emphasis is on resilience, vitality, and intentional living. Each session in The Founder\u2019s Pilates Series is designed to build strength, improve posture, and enhance mobility through the original classical Pilates system developed by Joseph Pilates himself. The sessions follow a bespoke, 55-minute format that begins on the Reformer to align and strengthen the body, before progressing to the Chair and Barrel, deepening stretch and control with every movement.<\/p>\n\n\n\n

True to the Classical Lineage<\/strong>
The Founder\u2019s Pilates Series is performed exclusively on Gratz apparatus, the equipment built to Joseph Pilates\u2019 exact specifications. This ensures every movement maintains the precision, resistance, and alignment intended by the founder of the method. The result is a practice that feels both grounded and elevated, an approach that celebrates the original discipline of Pilates while adapting it for the modern body.<\/p>\n\n\n\n

Guided by a team of highly trained Flex instructors, each with over 600 hours of study and practice, sessions are tailored to meet individual needs while staying true to the Classical lineage. Led by Heather Thomas, FLEX Studio\u2019s founder and Asia\u2019s Lead Classical Pilates Educator for REAL Pilates<\/a>, the program represents the highest standard of expertise in Asia.<\/p>\n\n\n\n

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An Elevated Approach to Wellness<\/strong>
With this collaboration, COMO Shambhala extends its philosophy of intelligent, integrative wellbeing into the realm of classical Pilates. The new program complements its existing yoga, movement, and holistic therapies, offering clients a complete approach to physical and mental balance.<\/p>\n\n\n\n

Together, the two brands are redefining classical Pilates as both a physical discipline and a form of meditation in motion: a way to strengthen, restore, and reconnect to the body with precision and purpose.<\/p>\n\n\n\n

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Experience The Founder\u2019s Pilates Series<\/a>
The Founder\u2019s Pilates Series are available for Private or Duet booking through the COMO Shambhala Singapore concierge.
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Email COMO Concierge: enquiry@comoshambhala.com<\/a><\/p>\n\n\n\n

WhatsApp COMO Concierge:<\/p>\n\n\n\n

Session Details:<\/p>\n\n\n\n